Editor Kaitlyn Anness email@example.com
Are healthy whole grains...healthy? Minor changes in your snacks can make a difference in your overall health and maybe even your waistline.
Just a few tips to stay happy and healthy while shopping this holiday season!
Learn how to take care lifting and carrying all those gifts so you enjoy the holidays without back pain.
Sports related knee injuries are common among children. Here are some tips on how to become more aware and prepared when out in the field.
Sport injuries are common among children. Here are some ways to be more aware and prepared when out in the field.
Sitting at a computer with bad posture is a common cause of back pain. Here are some tips on how to correct it.
Neck pain can occur randomly. Here are some tips on how to temporarily relieve your pain.
Most symptoms of back pain with or without pain into the buttock, groin, hip, or leg can be managed initially at home with therapeutic positions and light exercise.
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Editor Kaitlyn Anness, Chelsea Naso, Christina Johnson, Editor Amy Byrnes, and Associate Regional Editor Jacklyn Corley,
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